Patrick LaForge 15:09 row
2,708m
Meters
15:09.3
Time
2:47.8
Pace
139
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Drag Factor | 121 |
May 10, 2022 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.3 | 2,708m | 2:47.8 | 74 | 554 | 23 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 21 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 23 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 26 |
| 15:09.3 | 14m | 5:32.1 | 10 | 332 | 7 |