Patrick LaForge 27:56 row
3,778m
Meters
27:56.8
Time
3:41.9
Pace
190
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 24 |
| Drag Factor | 135 |
August 20, 2022 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:56.8 | 3,778m | 3:41.9 | 32 | 410 | 24 |
| 5:00.0 | 574m | 4:21.3 | 20 | 367 | 25 |
| 10:00.0 | 728m | 3:26.0 | 40 | 437 | 24 |
| 15:00.0 | 774m | 3:13.7 | 48 | 465 | 25 |
| 20:00.0 | 763m | 3:16.5 | 46 | 458 | 27 |
| 25:00.0 | 645m | 3:52.5 | 28 | 395 | 25 |
| 27:56.8 | 294m | 5:00.6 | 13 | 344 | 23 |