Patrick LaForge 1:03 row
152m
Meters
1:03.6
Time
3:29.2
Pace
7
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 24 |
| Stroke Count | 25 |
| Drag Factor | 145 |
September 02, 2022 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.6 | 152m | 3:29.2 | 38 | 431 | 24 |
| 1:03.6 | 153m | 3:27.8 | 39 | 434 | 24 |
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Workout Graph
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