Patrick LaForge 9:11 row
1,425m
Meters
9:11.0
Time
3:13.3
Pace
71
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 26 |
| Stroke Count | 238 |
| Drag Factor | 137 |
September 05, 2022 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.0 | 1,425m | 3:13.3 | 48 | 466 | 26 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 28 |
| 9:11.0 | 601m | 3:28.8 | 38 | 432 | 24 |
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Workout Graph
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