Patrick LaForge 30:00 row

4,433m

Meters

30:00.0

Time

3:23.0

Pace

182

Calories

104

Heart Rate

Average Watts42
Calories Per Hour443
Stroke Rate25
Stroke Count710
Drag Factor116

September 11, 2022 15:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

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Workout Graph

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