Patrick LaForge 11:28 row
2,020m
Meters
11:28.1
Time
2:50.3
Pace
103
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 126 |
September 17, 2022 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.1 | 2,020m | 2:50.3 | 71 | 543 | 24 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 22 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 25 |
| 11:28.1 | 301m | 2:26.3 | 112 | 684 | 31 |
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Workout Graph
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