Patrick LaForge 12:11 row
1,798m
Meters
12:11.1
Time
3:23.3
Pace
91
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 118 |
September 17, 2022 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.1 | 1,798m | 3:23.3 | 42 | 443 | 20 |
| 5:00.0 | 821m | 3:02.7 | 57 | 497 | 18 |
| 10:00.0 | 766m | 3:15.8 | 47 | 460 | 24 |
| 12:11.1 | 212m | 5:09.1 | 12 | 340 | 18 |
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Workout Graph
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