Patrick LaForge 11:17 row
1,943m
Meters
11:17.0
Time
2:54.2
Pace
101
Calories
79
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 26 |
| Stroke Count | 299 |
| Drag Factor | 115 |
September 20, 2022 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.0 | 1,943m | 2:54.2 | 66 | 527 | 26 | 79 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 26 | 79 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 29 | |
| 11:17.0 | 132m | 4:51.6 | 14 | 348 | 21 |
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