Patrick LaForge 3:11 row
491m
Meters
3:11.7
Time
3:15.2
Pace
24
Calories
79
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 116 |
September 23, 2022 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.7 | 491m | 3:15.2 | 47 | 461 | 22 | 79 |
| 3:11.7 | 492m | 3:14.8 | 47 | 462 | 22 | 79 |
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Workout Graph
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