Patrick LaForge 11:02 row
1,886m
Meters
11:02.7
Time
2:55.6
Pace
96
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 26 |
| Stroke Count | 293 |
| Drag Factor | 96 |
October 08, 2022 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:02.7 | 1,886m | 2:55.6 | 65 | 522 | 26 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 26 |
| 10:00.0 | 927m | 2:41.8 | 83 | 584 | 28 |
| 11:02.7 | 118m | 4:25.6 | 19 | 364 | 22 |
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Workout Graph
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