Patrick LaForge 11:53 row
1,861m
Meters
11:53.2
Time
3:11.6
Pace
94
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 25 |
| Stroke Count | 297 |
| Drag Factor | 92 |
October 08, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.2 | 1,861m | 3:11.6 | 50 | 471 | 25 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 24 |
| 10:00.0 | 792m | 3:09.3 | 52 | 477 | 27 |
| 11:53.2 | 180m | 5:14.4 | 11 | 338 | 24 |
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Workout Graph
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