Patrick LaForge 29:39 row
5,038m
Meters
29:39.6
Time
2:56.6
Pace
254
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 96 |
October 09, 2022 14:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:39.6 | 5,038m | 2:56.6 | 64 | 518 | 27 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 28 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 28 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 27 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 27 |
| 25:00.0 | 852m | 2:56.0 | 64 | 520 | 27 |
| 29:39.6 | 713m | 3:16.0 | 46 | 459 | 27 |
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Workout Graph
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