Patrick LaForge 15:48 row
2,357
Meters
15:48.7
Time
3:21.2
Pace
118
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 17 |
| Stroke Count | 274 |
| Drag Factor | 90 |
October 09, 2022 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:48.7 | 2,357 | 3:21.2 | 43 | 447 | 118 | 17 |
| 5:00.0 | 686 | 3:38.6 | 33 | 415 | 34 | 21 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 10 |
| 15:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 20 |
| 15:48.7 | 72 | 5:38.1 | 9 | 331 | 4 | 21 |
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Workout Graph
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