Patrick LaForge 12:57 row
2,008m
Meters
12:57.3
Time
3:13.5
Pace
103
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 25 |
| Stroke Count | 327 |
| Drag Factor | 93 |
October 09, 2022 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:57.3 | 2,008m | 3:13.5 | 48 | 466 | 25 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 25 |
| 10:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 12:57.3 | 317m | 4:39.6 | 16 | 355 | 23 |
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Workout Graph
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