Patrick LaForge 10:26 row
1,632
Meters
10:26.8
Time
3:12.0
Pace
81
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 22 |
| Stroke Count | 234 |
| Drag Factor | 86 |
October 23, 2022 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:26.8 | 1,632 | 3:12.0 | 49 | 470 | 81 | 22 |
| 5:00.0 | 806 | 3:06.1 | 54 | 486 | 40 | 21 |
| 10:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 24 |
| 10:26.8 | 40 | 5:35.0 | 9 | 332 | 2 | 16 |
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Workout Graph
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