Patrick LaForge 17:31 row
2,781m
Meters
17:31.9
Time
3:09.1
Pace
138
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 22 |
| Stroke Count | 394 |
| Drag Factor | 98 |
October 23, 2022 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.9 | 2,781m | 3:09.1 | 52 | 478 | 22 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 23 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 23 |
| 15:00.0 | 794m | 3:08.9 | 52 | 478 | 22 |
| 17:31.9 | 381m | 3:19.3 | 44 | 452 | 22 |
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