Patrick LaForge 10:40 row
1,813
Meters
10:40.8
Time
2:56.7
Pace
92
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 267 |
| Drag Factor | 94 |
October 23, 2022 14:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:40.8 | 1,813 | 2:56.7 | 63 | 518 | 24 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 24 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 26 |
| 10:40.8 | 61 | 5:34.4 | 9 | 332 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.