Patrick LaForge 4:47 row
732m
Meters
4:47.7
Time
3:16.5
Pace
36
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 25 |
| Stroke Count | 122 |
| Drag Factor | 97 |
October 30, 2022 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.7 | 732m | 3:16.5 | 46 | 458 | 25 |
| 4:47.7 | 732m | 3:16.5 | 46 | 458 | 25 |
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Workout Graph
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