Patrick LaForge 17:44 row
2,778m
Meters
17:44.5
Time
3:11.5
Pace
139
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 27 |
| Stroke Count | 495 |
| Drag Factor | 92 |
November 13, 2022 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:44.5 | 2,778m | 3:11.5 | 50 | 471 | 27 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 28 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 29 |
| 15:00.0 | 637m | 3:55.4 | 27 | 392 | 26 |
| 17:44.5 | 447m | 3:04.0 | 56 | 493 | 28 |
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