Patrick LaForge 7:18 row
1,011m
Meters
7:18.9
Time
3:37.0
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 26 |
| Stroke Count | 187 |
| Drag Factor | 93 |
November 13, 2022 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.9 | 1,011m | 3:37.0 | 34 | 417 | 26 |
| 5:00.0 | 659m | 3:47.6 | 30 | 402 | 27 |
| 7:18.9 | 352m | 3:17.3 | 46 | 456 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.