Patrick LaForge 34:50 row
5,898
Meters
34:50.4
Time
2:57.2
Pace
298
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 25 |
| Stroke Count | 886 |
| Drag Factor | 98 |
November 18, 2022 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:50.4 | 5,898 | 2:57.2 | 63 | 516 | 298 | 25 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 23 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 24 |
| 15:00.0 | 838 | 2:58.9 | 61 | 510 | 42 | 24 |
| 20:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 27 |
| 25:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 26 |
| 30:00.0 | 799 | 3:07.7 | 53 | 482 | 40 | 27 |
| 34:50.4 | 777 | 3:06.8 | 54 | 484 | 39 | 27 |
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Workout Graph
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