Patrick LaForge 16:00 row
2,606m
Meters
16:00.4
Time
3:04.2
Pace
131
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Stroke Count | 441 |
| Drag Factor | 98 |
November 20, 2022 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.4 | 2,606m | 3:04.2 | 56 | 492 | 27 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 27 |
| 10:00.0 | 820m | 3:02.9 | 57 | 496 | 29 |
| 15:00.0 | 727m | 3:26.3 | 40 | 437 | 27 |
| 16:00.4 | 194m | 2:35.6 | 93 | 619 | 25 |
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