Patrick LaForge 10:06 row
1,674m
Meters
10:06.6
Time
3:01.1
Pace
83
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 97 |
November 22, 2022 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.6 | 1,674m | 3:01.1 | 59 | 502 | 27 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 27 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 28 |
| 10:06.6 | 11m | 5:00.0 | 13 | 344 | 9 |
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Workout Graph
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