Patrick LaForge 12:51 row
2,017m
Meters
12:51.3
Time
3:11.1
Pace
100
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Stroke Count | 312 |
| Drag Factor | 97 |
November 22, 2022 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.3 | 2,017m | 3:11.1 | 50 | 472 | 24 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 21 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 27 |
| 12:51.3 | 411m | 3:28.3 | 39 | 433 | 26 |
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Workout Graph
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