Patrick LaForge 5:31 row
849m
Meters
5:31.2
Time
3:15.0
Pace
42
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 99 |
November 23, 2022 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.2 | 849m | 3:15.0 | 47 | 462 | 21 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 22 |
| 5:31.2 | 82m | 3:10.2 | 51 | 474 | 20 |
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