Patrick LaForge 5:47 row
938m
Meters
5:47.3
Time
3:05.1
Pace
47
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 21 |
| Stroke Count | 125 |
| Drag Factor | 98 |
November 23, 2022 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.3 | 938m | 3:05.1 | 55 | 489 | 21 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 22 |
| 5:47.3 | 105m | 3:45.2 | 31 | 405 | 21 |
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