Patrick LaForge 10:06 row
1,591m
Meters
10:06.2
Time
3:10.5
Pace
79
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 94 |
November 27, 2022 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 1,591m | 3:10.5 | 51 | 474 | 24 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 23 |
| 10:00.0 | 764m | 3:16.3 | 46 | 459 | 26 |
| 10:06.2 | 12m | 4:18.3 | 20 | 369 | 10 |
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Workout Graph
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