Patrick LaForge 5:20 row
921m
Meters
5:20.6
Time
2:54.0
Pace
47
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 91 |
November 27, 2022 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.6 | 921m | 2:54.0 | 66 | 528 | 25 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 26 |
| 5:20.6 | 42m | 4:05.2 | 24 | 381 | 15 |
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