Patrick LaForge 15:07 row
2,513m
Meters
15:07.0
Time
3:00.4
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 95 |
November 27, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 2,513m | 3:00.4 | 60 | 504 | 24 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 23 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 25 |
| 15:00.0 | 808m | 3:05.6 | 55 | 488 | 25 |
| 15:07.0 | 19m | 3:04.2 | 56 | 492 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.