Patrick LaForge 4:43 row
761m
Meters
4:43.3
Time
3:06.1
Pace
38
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Stroke Count | 98 |
| Drag Factor | 95 |
December 31, 2022 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.3 | 761m | 3:06.1 | 54 | 486 | 21 |
| 4:43.3 | 762m | 3:05.8 | 54 | 487 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.