Patrick LaForge 4:10 row
569
Meters
4:10.0
Time
3:39.6
Pace
28
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 96 |
January 02, 2023 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:10.0 | 569 | 3:39.6 | 33 | 413 | 28 | 27 |
| 4:10.0 | 570 | 3:39.2 | 33 | 414 | 28 | 27 |
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Workout Graph
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