Patrick LaForge 3:50 row
424m
Meters
3:50.2
Time
4:31.4
Pace
23
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 360 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 113 |
January 13, 2023 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.2 | 424m | 4:31.4 | 17 | 360 | 23 |
| 3:50.2 | 425m | 4:30.8 | 18 | 360 | 23 |
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Workout Graph
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