Patrick LaForge 2:23 row
325m
Meters
2:23.0
Time
3:40.0
Pace
16
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 120 |
January 21, 2023 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.0 | 325m | 3:40.0 | 33 | 413 | 24 |
| 2:23.0 | 326m | 3:39.3 | 33 | 414 | 24 |
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Workout Graph
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