Patrick LaForge 4:47 row
774m
Meters
4:47.3
Time
3:05.5
Pace
39
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 116 |
February 12, 2023 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.3 | 774m | 3:05.5 | 55 | 488 | 25 |
| 4:47.3 | 775m | 3:05.3 | 55 | 489 | 25 |
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Workout Graph
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