Patrick LaForge 16:37 row
2,642m
Meters
16:37.0
Time
3:08.6
Pace
132
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 27 |
| Stroke Count | 460 |
| Drag Factor | 118 |
February 12, 2023 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.0 | 2,642m | 3:08.6 | 52 | 479 | 27 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 27 |
| 10:00.0 | 890m | 2:48.5 | 73 | 551 | 32 |
| 15:00.0 | 643m | 3:53.2 | 28 | 394 | 26 |
| 16:37.0 | 236m | 3:25.5 | 40 | 438 | 22 |
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