Patrick LaForge 4:43 row
593m
Meters
4:43.2
Time
3:58.7
Pace
30
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 113 |
February 19, 2023 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.2 | 593m | 3:58.7 | 26 | 388 | 25 |
| 4:43.2 | 594m | 3:58.3 | 26 | 388 | 25 |
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