Patrick LaForge 7:35 row
1,027m
Meters
7:35.6
Time
3:41.8
Pace
52
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 24 |
| Stroke Count | 190 |
| Drag Factor | 121 |
February 19, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.6 | 1,027m | 3:41.8 | 32 | 410 | 24 |
| 5:00.0 | 622m | 4:01.1 | 25 | 385 | 25 |
| 7:35.6 | 406m | 3:11.6 | 50 | 471 | 24 |
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Workout Graph
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