Patrick LaForge 12:42 row
2,017m
Meters
12:42.3
Time
3:08.9
Pace
101
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 22 |
| Stroke Count | 287 |
| Drag Factor | 119 |
February 20, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:42.3 | 2,017m | 3:08.9 | 52 | 478 | 22 |
| 5:00.0 | 683m | 3:39.6 | 33 | 413 | 18 |
| 10:00.0 | 828m | 3:01.1 | 59 | 502 | 23 |
| 12:42.3 | 506m | 2:40.3 | 85 | 592 | 30 |
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Workout Graph
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