Patrick LaForge 5:43 row
1,011m
Meters
5:43.6
Time
2:49.9
Pace
51
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 140 |
March 10, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.6 | 1,011m | 2:49.9 | 71 | 545 | 25 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 25 |
| 5:43.6 | 130m | 2:47.6 | 74 | 555 | 25 |
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