Patrick LaForge 1000m row
1,000m
Meters
5:10.7
Time
2:35.3
Pace
51
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
March 10, 2023 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:10.7 | 1,000m | 2:35.3 | 93 | 621 | 26 |
| 0:59.9 | 200m | 2:29.7 | 104 | 658 | 24 |
| 1:03.7 | 400m | 2:39.2 | 87 | 598 | 24 |
| 1:05.5 | 600m | 2:43.7 | 80 | 574 | 27 |
| 1:02.6 | 800m | 2:36.5 | 91 | 614 | 28 |
| 0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 32 |
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