Patrick LaForge 1:04 row
164m
Meters
1:04.8
Time
3:17.5
Pace
8
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 117 |
April 23, 2023 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.8 | 164m | 3:17.5 | 45 | 456 | 20 |
| 1:04.8 | 164m | 3:17.5 | 45 | 456 | 20 |
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Workout Graph
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