Patrick LaForge 3:32 row
513m
Meters
3:32.0
Time
3:26.6
Pace
25
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 22 |
| Stroke Count | 79 |
| Drag Factor | 117 |
April 23, 2023 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.0 | 513m | 3:26.6 | 40 | 436 | 22 |
| 3:32.0 | 513m | 3:26.6 | 40 | 436 | 22 |
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Workout Graph
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