Patrick LaForge 6:39 row
880m
Meters
6:39.0
Time
3:46.7
Pace
44
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 17 |
| Stroke Count | 112 |
| Drag Factor | 105 |
April 30, 2023 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.0 | 880m | 3:46.7 | 30 | 403 | 17 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 16 |
| 6:39.0 | 166m | 4:58.1 | 13 | 345 | 21 |
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Workout Graph
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