Patrick LaForge 29:33 row
5,012m
Meters
29:33.1
Time
2:56.8
Pace
255
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 29 |
| Stroke Count | 866 |
| Drag Factor | 116 |
May 02, 2023 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:33.1 | 5,012m | 2:56.8 | 63 | 517 | 29 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 28 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 30 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 32 |
| 20:00.0 | 880m | 2:50.4 | 71 | 543 | 30 |
| 25:00.0 | 696m | 3:35.5 | 35 | 420 | 27 |
| 29:33.1 | 793m | 2:52.1 | 69 | 535 | 29 |
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Workout Graph
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