Patrick LaForge 11:53 row
2,015m
Meters
11:53.7
Time
2:57.0
Pace
103
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 27 |
| Stroke Count | 327 |
| Drag Factor | 118 |
May 07, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.7 | 2,015m | 2:57.0 | 63 | 516 | 27 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 27 |
| 10:00.0 | 905m | 2:45.7 | 77 | 564 | 28 |
| 11:53.7 | 263m | 3:36.1 | 35 | 419 | 26 |
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Workout Graph
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