Patrick LaForge 1:57 row
212m
Meters
1:57.8
Time
4:37.8
Pace
11
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 113 |
May 21, 2023 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.8 | 212m | 4:37.8 | 16 | 356 | 23 |
| 1:57.8 | 213m | 4:36.5 | 17 | 356 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.