Patrick LaForge 5:35 row
505m
Meters
5:35.1
Time
5:31.7
Pace
30
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 66 |
May 21, 2023 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.1 | 505m | 5:31.7 | 10 | 332 | 20 |
| 5:00.0 | 458m | 5:27.5 | 10 | 334 | 20 |
| 5:35.1 | 47m | 6:13.4 | 7 | 323 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.