Patrick LaForge 35:15 row
5,345m
Meters
35:15.1
Time
3:17.8
Pace
264
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 26 |
| Stroke Count | 941 |
| Drag Factor | 115 |
May 29, 2023 11:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:15.1 | 5,345m | 3:17.8 | 45 | 455 | 26 |
| 5:00.0 | 729m | 3:25.7 | 40 | 438 | 25 |
| 10:00.0 | 775m | 3:13.5 | 48 | 466 | 27 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 27 |
| 20:00.0 | 763m | 3:16.5 | 46 | 458 | 28 |
| 25:00.0 | 792m | 3:09.3 | 52 | 477 | 27 |
| 30:00.0 | 769m | 3:15.0 | 47 | 462 | 28 |
| 35:00.0 | 675m | 3:42.2 | 32 | 409 | 25 |
| 35:15.1 | 16m | 7:51.8 | 3 | 311 | 12 |
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Workout Graph
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