Patrick LaForge 15:23 row
2,165m
Meters
15:23.6
Time
3:33.3
Pace
110
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 27 |
| Stroke Count | 423 |
| Drag Factor | 121 |
June 11, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.6 | 2,165m | 3:33.3 | 36 | 424 | 27 |
| 5:00.0 | 559m | 4:28.3 | 18 | 362 | 25 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 29 |
| 15:00.0 | 754m | 3:18.9 | 44 | 452 | 29 |
| 15:23.6 | 33m | 5:57.5 | 8 | 326 | 19 |
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