Patrick LaForge 35:46 row
5,387m
Meters
35:46.3
Time
3:19.2
Pace
270
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 23 |
| Stroke Count | 853 |
| Drag Factor | 132 |
September 02, 2023 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:46.3 | 5,387m | 3:19.2 | 44 | 452 | 23 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 23 |
| 10:00.0 | 819m | 3:03.1 | 57 | 496 | 25 |
| 15:00.0 | 801m | 3:07.2 | 53 | 483 | 24 |
| 20:00.0 | 757m | 3:18.1 | 45 | 454 | 23 |
| 25:00.0 | 771m | 3:14.5 | 48 | 463 | 26 |
| 30:00.0 | 801m | 3:07.2 | 53 | 483 | 26 |
| 35:00.0 | 557m | 4:29.2 | 18 | 361 | 21 |
| 35:46.3 | 52m | 7:25.1 | 4 | 313 | 16 |
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Workout Graph
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